Following the Chinese meridian clock for optimal wellness

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Chinese meridian clock, the channels and organ relationships

There are 12 standard channels in our bodies and 24 hours in a day. Every 2 hours, one channel is dominant in its Qi and blood. Plan our activities by following the channel and organ's rhythm naturally for maximum health and wellness.

The night and daytime chart of the Chinese meridian clock

meridian am sq.jpg
meridian pm sq.jpg

Watch the video for proper activities during each channel/ organ time

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